Our team is ready to help everyone everywhere
Breath in + Hold + Breath out
Practice a minute of deep breathing to relieve stress and improve focus. Taking 1-2 minute breaks throughout the day can significantly reduce cognitive and physical fatigue.
help for everyone and everywhere
Once released by your doctor to start physical therapy, we help you start the process of rebuilding - both physically and mentally. We connect brain surgery and traumatic brain injury patients with a local or online partner teacher to go through one-on-one restorative yoga class curriculum.
Get rejuvenated
Please visit the "YOGA PLUS MOVEMENT" pages for qualification details and submit your enrollment today for yoga classes tailored specifically for you and your needs. Don't wait. Take the first step of recovery today!